Who do you work with?
I offer individual Counselling and Psychotherapy for adults and young people, depending on your needs I work both short and long term.
How can I book an appointment to see you?
You can contact me by phone on 07950576468 and leave me a voicemail or text. Alternatively, you click on the ‘contact’ tab on this website and submit your enquiry or email me at firstname.lastname@example.org
How much do sessions cost?
Individual Counselling and Psychotherapy sessions are charged at £50 per session. The initial appointment is also £50.
How can I pay?
You can pay by either cash or bank transfer at each session.
How long does each session last?
Each Counselling or Psychotherapy session lasts for 50 minutes.
What if I am not sure how I feel about therapy and how long I may want?
That’s ok, the initial appointment will give you the opportunity to discuss what your issues are and a chance to ask any questions about Counselling and Psychotherapy. You can decide if you would like to continue and there is no fixed time limit. Each person is different, and the length of time will depend on how long you may want to spend resolving these issues. Some clients may need a few weeks, some months, and others’ years. I usually offer you a guide based on what you may want to achieve and if short-term or long-term work will be suitable. I will always review the work with you as we go along to make sure your needs are being met. Once we have agreed a way forward, times and dates will be booked to suit you.
Is medication a substitute for therapy?
It is well recognised that medication cannot solely solve mental and emotional problems, and the pain caused in the long run. In some cases, a combination of medication and therapy are complimentary and the right cause of action. It is always advisable to seek advice from your GP to determine what is right for you. Therapy often looks at addressing the cause of your distress and the behaviour patterns that limit one’s progress. With an integrative approach to wellness, you can best achieve a more balanced and greater sense of well-being and growth.
Do you do any Pro bono work?
Yes I do. I have one allocated slot for Pro bono work where I can offer up to six sessions. This is dependent on circumstances and availability. Please enquire for more information and availability.
What languages do you provide therapy in?
I can provide therapy in either English, Urdu or Gujarati.
I am committed to your privacy, only leave non-confidential, genetic information.
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